Who doesn’t love healthy hair? We all want our hair to look perfect but the presence of dandruff destroys the essence. To begin with, let’s understand what dandruff is: It is a pretty common scalp condition that triggers exfoliated skin to emerge in hair and sometimes on clothes. Several factors can cause dandruff, like having either oily or dry skin. Another factor is the presence of a fungus named Malessezia, which feeds on the oil. Fret not, as there are a few tips to get rid of dandruff if you ever have any:
- Use a good shampoo: A good shampoo is one of the most effective ways to treat dandruff. Visit a nearby store and look for a shampoo with zero harmful chemicals like sulfate, paraben, phthalates etc. Read the instruction and use the shampoo accordingly. Moreover, use oily scalp and dandruff shampoo twice a week to see effective results.
- Use a good hair conditioner: A hair conditioner, paired with a good shampoo, can bring faster and more effective results for the hair. A hair conditioner is an effective product that helps dampen the hair and scalp that goes on to prevent dryness and reducing dandruff. Again, look for a hair conditioner with zero harmful chemicals that might damage your hair. Make sure to read the instruction and use it accordingly. Use it after washing off the shampoo and rinse properly and thoroughly to see results. However, it is advised not to overuse a hair conditioner as it can make both the scalp and hair feel a bit weighty which may further lead to buildup and irritation. It is always best to use it in moderation.
- Brushing hair regularly: Additionally, our hair requires regular grooming as well, to maintain longevity. Start with brushing your hair regularly, which can help to allocate the natural oils of the scalp throughout your hair that may prevent dandruff and dryness. Make sure to brush the hair gently and avoid using it vigorously to avoid irritation on the scalp.
- Use Natural Remedies: The usage of natural remedies can help significantly in getting rid of dandruff. Natural remedies like coconut oil or aloe-vera gel can soothe and dampen your skin. You can also go for Apple Cider Vinegar which can help balance your scalp’s PH and reduce dandruff.
- Stress Management: Stress is one of the major factors in having unhealthy hair. What it does is it stops the hair follicles’ production of new hair strands by blocking them. Thus, it is highly advisable to have balanced stress management. A few relaxation techniques can work in this scenario, like doing yoga or deep breathing and it is advised to get proper and enough sleep. You can also include regular exercise that helps maintain good health and reduce dandruff.
All these tips are required to follow for healthy-looking hair. Note that the results may take some time to be seen and require patience, depending on your consistency and products like shampoo for oily dandruff scalp.